What other people, even friends and squad mates, are doing is irrelevant to you and your journey. Looking over the fence and comparing shows a lack of focus on the important things; those which you can control.

Sure, show an interest, especially when they are friends or squad mates, but ensure you draw a line between interest and comparison.

Pick your path, and stay on course. There is excessive amounts of information, ideas, methods and philosophies – discuss yours with your Coach, understand it and use it to pave the way for your ongoing development and education.

Your training should be suited to you and your needs, as should everyone else’s… hence, what anyone else is doing is irrelevant to you!

Remember this and keep it simple…

#BeYourBest