Seven Tips From A Pro.

Professional triathlete and coach, Kevin Collington, with his seventh and final tip in this series.

It is a good one for ALL amateurs and pros to remember… training and triathlon should be a part of your life, not your whole life, if it is going to help you thrive.

Make sure to have time for some socializing and other hobbies. My “triathlon is my whole life” friends are struggling right now in the pandemic, but in normal life it is good for the mind to switch gears sometimes.