Mums are busy.
Executives are busy.
Labourers are busy.
Business owners are busy.
Truth is everyone is busy in their own way. But if you have goals, you have support and you prioritise your health, fitness & performance you can find a way to make it happen.
You don’t need to wait for everything to align, you need to use structure, routine and planning to set your life up the way you need to.
Training should be a part of EVERYONES daily habit / routine. It’s good for you.
You’re made to move.