Had some great food whilst traveling Europe…
And it was refreshing to see lots of options for the health conscious
Including those with specific requirements (gluten free, vegetarian etc)
Was impressed with the salads in Greece… the portion size was fantastic. And the freshness of the meals! Certainly gives some weight to the benefits of a ‘Mediterranean Diet’
Vegetables / Salad fruit should be present with every meal… in fact, it should be the biggest component of every meal, regardless of your preferences!
Bon Appetite!