The things you are doing now will have direct correlation to how your body will respond and adapt during the race specific phase of training and your racing next season…
Train smart and think big picture:
– create good habits
– work on your limiters
– think about global performance
– have a plan
– create sustainability
– exercise patience
– learn from the past/your mistakes
– consider progression
– chase consistency
– don’t focus on doing more, focus on doing it well
– work hard, have fun
#simplicity #passion #service #beyourbest