EXECUTION FIRST. RESULTS FOLLOW.
Congratulations to Jemaya on a huge performance at Run Melbourne!
- Over 6 minutes faster than just three months ago
– Half Marathon PB – 1:34
– 3rd in her age group
While the PB and podium are fantastic, they’re not what we’re most proud of.
Over the past few months we’ve spent a lot of time working on one thing in particular…
Pacing.
Not chasing the excitement of the start.
Not trying to bank time.
Just trusting the plan and executing it well.
This weekend, Jemaya did exactly that. A lesson in that for us all.
Congratulations, Jemaya!