This can be a chaotic time of year so it’s a great time to be consistent with your routine and habits. Plan ahead, be organised and stay accountable
It’s easy to say it’s too hard or you’re too busy… don’t take the easy road! ‘It’s just training’ you say? Training is a metaphor for life so if you’re taking shortcuts, skipping it or making excuses chances are that’s happening in other areas of life too… whether you realize it or not!
Furthermore, done correctly structured can and WILL help you in ALL other areas of life. Make. It. Happen. ‘Athlete’ or not! There’s a better version of yourself on the other side!
#beyourbest