Why is a Triathlon Coach talking about ROI?
We all invest time, effort and money into our chosen sport so we need to think about maximising this like we would with any other investment we make in life…
How?
– Train smart
– Recover hard
– Be consistent
– Train with intent and purpose
– Fuel appropriately
… to name a few!
Think about what you can do to improve your return… there is more to it than just training ‘more’ or, training ‘harder’
Enjoy the journey!