When was the last time you cleaned or serviced your triathlon gear?!

In our series of tips from pro Kevin Collington today we explore why it is important to look after your gear.

From regular bike maintenance, to updates on your devices, and new running shoes there is a lot to think about when it comes to triathlon.

Make sure you factor in the time and requirements it takes to keep all of your gear in the best working order.

The last thing you want is to have a training session or even a race or challenge derailed because you forgot to update your garmin, or your brake pads are rubbing.

If you can’t do all of the maintenance yourself then find some good local mechanics, shoe shops and sports gear suppliers that will help you out.

Remember, its not just the body that needs maintenance and repair work!