Swim strength bands work.
They are a great alternative OR addition to pool / open water based swimming.
This goes for amateurs, fitness enthusiasts, age groupers and pros alike.
Do they replace water based swimming? No, of course not! But, they are a great tool for the tool box and, like anything, done consistently they can and will improve your swimming…
A fantastic option for lockdowns, great for time poor individuals, time efficient and highly effective.
Don’t dismiss them. Don’t be slack. Don’t be lazy. Do yourself a favor.