UNCONVENTIONAL

Tyler’s build to Cairns 70.3 was unconventional to say the least…

He managed to slice his toe open (we will spare you the images!) six weeks out from the race which meant he needed surgery and a skin graft to put it all back together

This meant some time away from running and swimming so we needed to be creative and focus turned to what we COULD do

Add that to an appropriate race plan, optimized fueling & hydration (with some input from Tim Reed (RPG) via a sweat test), reframing expectations and great execution on race day… kudos to Tyler for this one!

The outcome?

A solid swim, strong bike and steady run for a 4:28 at the finish line

Job done for this race but PLENTY more in the tank…