Winning is a choice – Gustav Iden
Gustav Iden was quoted as saying winning is a choice. He clarified that what he meant by that was that he know that if you consistently makes the right choices regarding training, training intensity, sleep, recovery, feeling, hydration etc he can win.
We may not all be world class athletes where this applies directly, but, we can and SHOULD apply the same logic and approach to our own training and lifestyle choice.
We share a common goal to improve and, for many, optimise our athletic potential. Improvement and optimisation of athletic potential is a choice.
