JET SUPER SEPTEMBER

Inspired by the fast and furious style of racing of SUPER LEAGUE TRIATHLON the #JETpack took on Super September this past weekend. The weekend did not disappoint as the squad took on various high octane challenges. There was a mix of hard work, lots of fun, personal bests, friendly banter and fri ...

Continue reading

JET Pack Profiling – Brenton Logan

Name

Brenton Logan

Age Group

35-39

Years in the sport

3

What brought you to the sport?

I was after a challenge – all three disciplines were not particularly my strengths of mine

Biggest accomplishment in the sport?

Enjoying swim ...

Continue reading

JET Pack Profiling – David Gunn

Name

David Gunn

Age Group

The toughest one! 45-49

Years In The Sport

Been dabbling in it since 2013. Took it seriously for a while (2017-19) including 1:1 Coaching.

What brought you to the sport

Was a reasonable club runner as a bairn. Then took a ...

Continue reading

Compounding Benefits

Here is a great article about compounding benefits…

It has some excellent reminders about daily habits. It is also a good way to look at the JET Non Negotiables:

– Endurance Training – Strength Training – Recovery Habits including Sleep – Nutrition and ...

Continue reading

Seven Tips From A Pro – Tip Four!

When was the last time you cleaned or serviced your triathlon gear?!

In our series of tips from pro Kevin Collington today we explore why it is important to look after your gear.

From regular bike maintenance, to updates on your devices, and new running shoes there is a lot to think ...

Continue reading

JET Pack Profiling – Katrina Carr

Name

Katrina Carr

Age Group

35-39

Years in the sport

7 (with 2 children in between)

What brought you to the sport?

Try something new, and to also meet some new people when I moved back to Melbourne.

Biggest accomplishment in the sport?

Continue reading

Post Session Fuelling & Hydration

Post session habits – Fuelling and hydration.

Fuelling

– We advise fuelling after every session regardless of how long/short it is or how hard/easy is. Why? Because it is a good habit and it is something we can all control as age group triathletes with busy lives

...

Continue reading

Seven Tips From A Pro… Tip Three!

Get focussed and go hard! Tip number 3 from pro Kevin Collington…

When it’s time to train hard you have to train hard!

Post-season and pre-season (Prep Phase) are necessary periods and have some good work in them, but when it comes to race (or any sort of challenge) prep ...

Continue reading

JET Pack Profiling – Jon Field

Name

Jon Field

Age Group

55 – 59

Years In The Sport

15 years but that was 18 years ago. I’m back!

What brought you to the sport

Originally a challenge. I could not swim when I was 30 & thought what better way to fix that than to st ...

Continue reading

IN SESSION HYDRATION

To get the most accurate profile of your sweat / sweat loss you can and should complete a ‘sweat test’… our friends at Koda Nutrition have a DIY sweat test that you can order online. They will then analyze your sweat, talk through what it means and work with us to help refine your nutri ...

Continue reading