PULL YER SOCKS UP

PULL YER SOCKS UP It’s up to you. Set goals. Make a plan. Take action. Attack with intent. 2024 is yours for the taking. ...

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EMPTY THE TANK 🫗

‘To give anything less than your best is to sacrifice a gift’ – Steve Prefontaine

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MAGIC FORMULA 🪄

– Fitness + Efficiency = Speed

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HEALTH

If you want to be your fitness and optimize performance then you need to have a sound foundation of health.

Health first.

Then fitness and performance.

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman #running #cycling #run #t ...

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PERSEVERANCE 

“ persistence in doing something despite difficulty or delay in achieving success”

It doesn’t always come easy, that’s why we do what we do. Celebrate the good days and learn from the tough ones.

#jetcoaching #beyourbest #ironman703 #swim #bike #run #swimbikerun # ...

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POST SEASON, WINTER TRAINING & PLANNING AHEAD

For the majority the ‘triathlon season’ is complete and it is time to plan ahead for the remainder of the year and next season. Over the coming weeks we will be sharing articles and ideas about how to best manage this period, set meaningful goals and what training should look like to ...

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CHOOSE WISELY

There are two types of people: – those that make excuses – those that make it happen Which one are you? ...

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JET x TURN UP

Our values personified. Simplicity. Passion. Be Your Best. Just ‘turn up’… Thanks for sharing your story. And, sharing the lessons Josh. Host: @strong_essendon Speaking: @turn_u.p_ Coaching: @jet_coaching ...

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Be Your Best

The reason(s) you can’t exists only in your head…

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MOMENTUM

If you don’t stop you don’t need to get started again! We strongly encourage you to ‘ebb and flow’ rather than stopping and starting. Training can and should be a part of every day and every week… for everyone whether you’re a fitness enthusiast or die-hard triathlete. This phi ...

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