Training Camp Invite
You’re invited! JET are running a virtual training camp this weekend (Friday 30th Oct —> Tuesday 3rd Nov inclusive)
Registration HERE
Registration means you’ll be sent a full camp itinerary and added to our camp info chat group to stay up to date a ...
Name
Luke Host
Age Group
30-34
Years in the sport
Four
What brought you to the sport?
A love for endurance sport. I’ve swum and run for many years but always just for fitness. In 2015 I finally bought my first bike and fell in love with cycli ...
Name
Linda Hudec
Age Group
40-44
Years in the sport
5
What brought you to the sport?
Injury that prevented me from running – got me in the pool!
Biggest accomplishment in the sport?
Consistently training despite demands of work ...
Pro triathlete and professional Coach Kevin Collington recently chatted to JET and shared some tips on how to #beyourbest.
1. Don’t stress any single workout too much. Consistency is king.
2. Sleep hygiene. You can increase nightly sleep by sticking to a routine and having a g ...
Name
James Antonio
Age Group
35-39
Years in the sport
10
What brought you to the sport?
Active lifestyle and to challenge myself
Biggest accomplishment in the sport?
Ironman Melbourne 2014
How has triathlon impacted your life?< ...
Seven Tips From A Pro.
Professional triathlete and coach, Kevin Collington, with his seventh and final tip in this series.
It is a good one for ALL amateurs and pros to remember… training and triathlon should be a part of your life, not your whole life, if it is going to hel ...
So in lieu of KONA and Melbourne Marathon this October Jet decided to get EPIC… The challenge was to do something a little different. Something that stretched us as a result of duration or difficulty. Naturally this was different for each athlete but hopefully the following wrap up will provide ...
Name
Bethany
Age Group
I’m 33. (34 now!) I don’t know the age groups anymore it’s been so long since I last raced!
Years in the sport
I had one successful year of racing, but I’ve been training for five years.
What brought you to the sport?
Simplicity.
Simple is sustainable.
Sustainable allow for consistency.
Consistency is key.
In sport and in life.
Think of the simple things you can do EVERY day that make you better.
Here are the broad areas we suggest you start.
Sleep Fuel appropri ...
Where should the focus be?
Training hard and getting fit is the easy part, or at least it should be.
What the majority miss is the supporting habits that ensure performance progression and consistency.
This includes:
– Sleep and other recovery habits – Foll ...