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Month: October 2020

VIRTUAL TRAINING CAMP INVITE

Training Camp Invite

You’re invited! JET are running a virtual training camp this weekend (Friday 30th Oct —> Tuesday 3rd Nov inclusive)

Registration HERE

Registration means you’ll be sent a full camp itinerary and added to our camp info chat group to stay up to date a ...

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JET Pack Profiling – Luke Host

Name

Luke Host

Age Group

30-34

Years in the sport

Four

What brought you to the sport?

A love for endurance sport. I’ve swum and run for many years but always just for fitness. In 2015 I finally bought my first bike and fell in love with cycli ...

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JET Pack Profiling – Linda Hudec

Name

Linda Hudec

Age Group

40-44

Years in the sport

5

What brought you to the sport?

Injury that prevented me from running – got me in the pool!

Biggest accomplishment in the sport?

Consistently training despite demands of work ...

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Seven Tips From A Pro – Kevin Collington

Pro triathlete and professional Coach Kevin Collington recently chatted to JET and shared some tips on how to #beyourbest.

1. Don’t stress any single workout too much. Consistency is king.

2. Sleep hygiene. You can increase nightly sleep by sticking to a routine and having a g ...

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JET Pack Profiling – James Antonio

Name

James Antonio

Age Group

35-39

Years in the sport

10

What brought you to the sport?

Active lifestyle and to challenge myself

Biggest accomplishment in the sport?

Ironman Melbourne 2014

How has triathlon impacted your life?< ...

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Seven Tips From A Pro – Tip Seven!

Seven Tips From A Pro.

Professional triathlete and coach, Kevin Collington, with his seventh and final tip in this series.

It is a good one for ALL amateurs and pros to remember… training and triathlon should be a part of your life, not your whole life, if it is going to hel ...

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EPIC October Wrap #JETgetsEPIC

So in lieu of KONA and Melbourne Marathon this October Jet decided to get EPIC… The challenge was to do something a little different. Something that stretched us as a result of duration or difficulty. Naturally this was different for each athlete but hopefully the following wrap up will provide ...

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JET Pack Profiling – Bethany Lloyd

Name

Bethany

Age Group

I’m 33. (34 now!) I don’t know the age groups anymore it’s been so long since I last raced!

Years in the sport

I had one successful year of racing, but I’ve been training for five years.

What brought you to the sport?

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S I M P L I C I T Y

Simplicity.

Simple is sustainable.

Sustainable allow for consistency.

Consistency is key.

In sport and in life.

Think of the simple things you can do EVERY day that make you better.

Here are the broad areas we suggest you start.

Sleep Fuel appropri ...

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Where should your focus be?

Where should the focus be?

Training hard and getting fit is the easy part, or at least it should be.

What the majority miss is the supporting habits that ensure performance progression and consistency.

This includes:

– Sleep and other recovery habits – Foll ...

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JET Stretching

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