JET COMMUNITY MEMBERSHIP

JET COMMUNITY MEMBERSHIP “I really have not seen anything else in the market that comes close to the value for money and the value for the athlete than the Community Membership program offered by JET, I would recommend this to anyone interested in making a positive change in their life” # ...

Continue reading

Sometimes… Something Is Better Than Nothing!

Enough said. Sometimes a 45min run session is planned but can’t quite make that happen. Simply ask yourself – ‘is 25mins better that 0mins’? Of course it is! This approach is simple and helps promote consistency. You don’t need to chase the lost minutes with intensity or ...

Continue reading

PACK PROFILES – ROBERT KOT

Name Robert Kot Age Group 55-59 Years in the sport 9 What brought you to the sport? One Saturday morning whilst riding leisurely and minding my own business, Jamie’s peloton swallowed me up in all their fury. After that ‘ride’, I befriended t ...

Continue reading

PLANNING

It has been said recently that planning is critical for success but also a waste of time… How do you plan? What do you include in your planning? We encourage all our athletes set aside some time each week to plan ahead. We think it should include: work family time sleep downti ...

Continue reading

Post Of Appreciation

A post of appreciation for Bethany…

Not only does she film our Pilates videos (after taking live sessions last year) for all JET athletes but she supports Jamie in the background in ways only a partner can… Putting up with his (silly) ideas, dealing with the late nights & e ...

Continue reading

Pack Profiles – Taylor Sansom

Name Taylor Sansom Age Group 25-29 Years in the sport Competitive… this year! But I have swum my whole life What brought you to the sport? I lived by the bay my whole life and spent most of it swimming, surfing or competing in surf life savin ...

Continue reading

The Blacksheep Basics

Great post from @blacksheep_ep We especially like number ONE and number THREE #thebasics ...

Continue reading

Age Grouper Tri Tips

Keep your TT bike on the trainer. Especially through winter. That way you ride it frequently and it’s not foreign when you start riding it in prep for races. You need / want to be able to perform on your TT bike in races. This simple tip and the familiarity that comes with it will go a long way ...

Continue reading

Motivation

I will be my own motivation

– Josh Robson

#beyourbest #motivateyourself

Continue reading

Pack Profiling – Miles Roberts

Name Miles Roberts Age Group 30-39 Years in the sport I’ve been cycling all my life, going through different stages. BMX, mountain bike, road, fixed gear/single speed What brought you to the sport? My dad. He got me my first bike when I was 3 ...

Continue reading