PACK PROFILING – Jamie Edwards

Name Jamie Edwards Age Group 25-29 Years in the sport 12-13 What brought you to the sport? For fun and fitness after a decade of playing football (soccer) came to an end Biggest accomplishment in the sport? Athletically… A few 1 ...

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Variation In Training Stimulus

We need variation in training – watch the video to find out why! become a well rounded and robust athlete stay mentally engaged promote sustainability… sustainability equals consistency what does consistency REALLY mean? event demands for race prep maximising individual improvemen ...

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SELF IMPROVEMENT

With all the uncertainty and confusion that has been surrounding us it can be hard to know which direction we are going. It is a great time to go back to basics, keep it simple and ground ourselves with routine & habit. This will always be the starting point as well as the foundation for succ ...

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PACK Profiles – Rob Dimartino

Name Rob DiMartino Age Group 55+ Years in the sport On and off for 15 years What brought you to the sport? The competition and challenging myself Biggest accomplishment in the sport? I have done many smaller ones but no significant ac ...

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Discipline Is Freedom

You absolutely should not be a slave to your program but structure and routine WILL be an asset to your health, fitness and performance. We see it time and again – random approach will get random results. No matter what you’re doing! Create sustainability, stay consistent, evolve over ...

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Results! #JETDIYRUNCHALLENGE – 10th October 2021

#JETDIYRUNCHALLENGE

As we have come to expect our latest JET Challenge – The JET DIY Run Challenge – was a great success. It was great to see so many get involved and embrace the purpose of the challenge: to come together and have some fun! Some went long ...

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PACK Profiling… Sarah Conlon

Name Sarah Conlon Age Group 40+ Years in the sport 2 seasons, then 2 babies later I returned this year What brought you to the sport? Fitness!! I love the variety of the different disciplines. It never gets boring. Also my dad has always been fit, ...

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Consistency In Practice

Consistency… We practice it. We preach it. This week marks 78 weeks in a row we have had a live, coached pack ride Here’s to the next 78 weeks… and beyond! Ps. Yes, even this bike will suffice… and the device on which you’re currently reading this. #timetrialtuesday #con ...

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PACK Profiling… Joshua Mantello

Name Josh Mantello Age Group 23 (20-24 bracket) Years in the sport 1 What brought you to the sport? Desire to achieve something not many people have done like complete an ironman Biggest accomplishment in the sport? Completing a 70.3 ...

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Coaching… Not JUST For ‘Athletes’

Coaching is not just for athletes. We work with a range of individuals to help them be their best. It’s not all about race day performance (although that can be arranged ) – it’s is about self improvement, health, fitness, energy management and enjoyment! #beyourbest #athleticmindset ...

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