Results!

Results! It was a busy weekend for the #jetpack in more ways that one. All in all there was great weather across the state which made for some slick racing. Even a couple of unfortunate DNFs at Geelong 70.3 came with some real positives. In any case, Josh Robson lead the way as he joine ...

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Ditch the hacks…

This one from Steve Magness simply entitled; ‘Ditch The Hacks. Nail The Basics’

As Jan Frodeno once said ‘There are no hacks. The only hack is to hack away every day’

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Race Week Things…

It’s race week! It is easy to get caught up in the finer details of trying to ensure you ready to perform come race day… But, as is often the case, there is great value in keeping it simple and nailing the basics! Sound familiar? Here are some tips to make the most of the week – also c ...

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Pack Profiles – Chloe Conroy

Name Chloe Conroy Age Group 20-24 Years in the sport One Year of running… so far! What brought you to the sport? Desire for measurable improvement in fitness. Enjoyment of the positive effects of exercise. Goal to build ‘mental toughnes ...

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2XU Race 4 Results!

The Melbourne crew were back down beach road for Race 4 of the 2XU series on Sunday. We had a mix of athletes racing across the sprint and the Olympic distance events. For some the progressions that come from consistently and patiently training over many months continue to shine through. For others ...

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PACK PROFILES – Daniel Robson

Name Daniel Robson Age Group 25-29 Years in the sport 1 What brought you to the sport? My brother (Josh Robson) Biggest accomplishment in the sport? So far I have completed a sprint distance triathlon… Ironman coming up! ...

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COMMIT

COMMIT To achieve anything in life you need to commit. You need to; – Commit to your goals – Commit to the process – Commit to yourself There’s great value in that. Go all in. #commitment #makeithappen #beyourbest ...

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CARE

Care Noun; serious attention or consideration applied to doing something correctly or to avoid avoid damage Verb; look after and provide for the needs of In coaching; the most important ingredient #coaching #realcoaching #triathloncoaching ...

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