SUNDAY

SUNDAY Day of rest… Nah, that doesn’t sound right! ...

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CHRISTMAS 🎅

Training day… yay or nay?

If you enjoy it and it’s good for you then why not!

Merry Christmas Everyone 🎄

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AERO

Tuck in and go!

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BIG GOALS IN 2024?

Don’t wait until January… start now!

The festive season and New Year period can be a period where people let go of their routine and consistency… or simply delay things until ‘next year’

Don’t do that.

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PERSONAL BESTS

We love them. A few more after the weekend of racing ☑️

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TASSIE 🍎

8 weeks until Tasmania 70.3… Who is lining up on the Apple isle?

Be sure to toughen up those legs ⛰️

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EMPTY THE TANK 🫗

‘To give anything less than your best is to sacrifice a gift’ – Steve Prefontaine

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THE HUCK 🛻

14min 70.3 PB for Matt at Busso 70.3 ☑️

That’ll do… for now! 📈

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CHASING GOALS 🎯

When Dave sets his mind to something he’s unrelenting…

Some big goals set. Time to get after then.

The latest: chasing world champs qualification in Canberra. A podium finish as a bonus.

Mission accomplished ☑️

What are you chasing?

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FINISH LINE FEELS 💪

When’s your next one?

🍎1O weeks: IM 70.3 Tasmania

🎡 15 weeks: IM 70.3 Geelong

🇦🇺 22 weeks: IM AUS / Port Mac

🐊 28 weeks: IM Cairns

No time to waste, let’s go! 🛩️

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