THE DOING METHOD

THE DOING METHOD Get obsessed with the doing method… and don’t underestimate the value of the art of doing. Doing the thing increases the chance of it getting done by 100% – not talking about it – not planning it – actually doing it So chase consistency over a ve ...

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SHORT COURSE?

SHORT COURSE? There is something about going big and going long… and we are here for it. But… don’t knock the short stuff. Getting faster over the shorter distances can provide a great challenge for athletes of any level and any ability. Many go longer as it is ‘easier’ th ...