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Month: December 2024

Matt Ellis, IRONMAN 70.3 World Championships Finisher

70.3 WORLD CHAMPS!

The satisfaction of nailing preparation, strategy and execution!

Well done Matt. IRONMAN 70.3 World Champs finisher!

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LADIES DAY – 70.3 WORLD CHAMPS, TAUPO

LADIES DAY! Well done to the girls who took on the IRONMAN 70.3 World Championships  in Taupo. A job well done. Yea the girls! ...

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THOROUGHBRED

THOROUGHBRED Some people are made for racing. Tyler is one of those people. Motivated, talented, gritty, passionate, tough and driven. He wants to race, he wants to improve, he wants to ‘win’… How do you manage an athlete who is a ‘beginner’ but has a limitless potential? How do you ...

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Geelong 70.3

G-TOWN An honest course needs an honest prep – keep it steady through the festive period and New year to give yourself the best chance. 16 weeks out from Geelong 70.3… get after it. ...

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RUN GOALS

RUN GOALS A 90min half marathon is a common goal for may endurance athletes. For many triathletes a big milestone is to run a 90min half marathon off the bike. Eric was able to achieve this at Melbourne 70.3 recently. His running has gone to strength to strength over the past couple of years ...

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JET Stretching

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