RACE WEEK MINDSET
RACE WEEK MINDSET Ready to race? Nervous? That’s ok… it’s normal. One thing we find can help settle the nerves is to look back through all the training you HAVE done. (Note: Obviously only works if you’ve done some!) Look at what you have done. Not what was planned. Not what you cou ...
Continue reading
Categories
- Education (798)
- Coaching (248)
- Performance (459)
- Age Grouper Life (207)
- Goal Setting (77)
- Nutrition and Hydration (34)
- Phases of training (72)
- Psychology (70)
- Sleep (21)
- Profiles (55)
- Race Results (120)
- Racing (176)
- Nutrition & Hydration (20)
- Pacing (8)
- Training (374)
- Uncategorized (23)
Instagram FeedInstagram did not return a 200.
- Coaching (248)
- Performance (459)
- Age Grouper Life (207)
- Goal Setting (77)
- Nutrition and Hydration (34)
- Phases of training (72)
- Psychology (70)
- Sleep (21)
- Profiles (55)
- Race Results (120)
- Racing (176)
- Nutrition & Hydration (20)
- Pacing (8)
- Training (374)