NEXT LEVEL TRIATHLON COACHING

NEXT LEVEL “I have been training with JET since 2021 and just when you think you’ve reached your best, JET COACHING takes you to another level! Jamie is a scheduling genius who understands that, as a mum of two, time is tight. I am so grateful for his patience, encouragement and finding w ...

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THIRD PLACE IN TRI CLUB GLOBAL RANKINGS

GLOBAL TRI CLUB RANKINGS 3rd place (Div V) for JET Coaching in the IRONMAN Global Tri Club Program Awards Kudos to all JET athletes who were a part of it in 2024. It’s not why we do it but it’s a nice little bonus!   ...

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Consistent Triathlon Training

CONSISTENCY They say it is key…. But how do we achieve it? – Sustainability of approach – Simplicity over complexity – Discipline over motivation At JET coaching we work with you to tailor an approach to suit your life, your goals and your schedule to ensure you #BeYour ...

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IRONMAN AUSTRALIA…

ICONIC Not for the faint of heart… Or the ill prepared. Port Mac in your sights? The time is now. Here to help, if you like. Enjoy! ...

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STRENGTH TRAINING FOR TRIATHLON

STRENGTH Athletes who consistently complete strength training also report fewer injuries, better body control/awareness and greater efficiency. It allows them to be more consistent across swim, bike and run which improves performance. Find an approach to strength training that suits you an ...

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Highly Recommended – Triathlon Coaching

HIGHLY RECOMMENDED I have been training with JET for about 2.5 years and have enjoyed the process immensely. Through Jamie’s expertise I have gone from an absolute beginner who couldn’t run a kilometre or swim 100 meters to completing 2 70.3’s, multiple sprint an Olympic tris as well as ...

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REAL FITNESS TAKES TIME – BUILD SLOWLY…

REAL FITNESS – BUILD SLOWLY

True fitness comes from building slowly over a long period of time. You will increase your potential of staying fit and truly exploring the top end your athletic potential.

So whilst you CAN get fit and prepare for a race with a 12, 16 or 20 week ra ...

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Port Macquarie 2025

PORT MAC The home of IRONMAN in Australia and an iconic race on the Australian triathlon circuit. – IRONMAN – 70.3 – 18 weeks away Who’s in? Let’s go! ...

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2025 Endurance Goals

TWENTY TWENTY FIVE…. One week on from IM 70.3 world championships in Taupo and what a day it was! When reflecting on the big days you can’t help but get excited about what’s to come… What do you want to achieve? How do you plan on making it happen? We are here to help you achie ...

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COACHING PERFORMANCE REVIEW

PASSION “Jamie is an experienced triathlon coach with a passion for the sport and a deep investment in his athletes achieving their best” ...

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