Group Training Sessions – Value Add

At JET COACHING our primary service is 1:1 coaching – this is a premium service designed to help each individual optimize their training for the betterment of all aspects of life. Group training can be a great value add for this service, which is why group session options (including live a ...

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Performance In Life…

Here are some pics of a couple of Dads… they are active parents, role models and family centered. They also have busy lives as leaders in their respective industries. They care about their health, fitness and performance. They are also triathletes and endurance enthusiasts with goals ...

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Season Planning & Phase Progression

Want to do a 70.3? Planning for next season starts now… Yep, you heard right. Racing well is about so much more than just that final race phase of training. At JET COACHING we break the training year up in to multiple phases: Post Season Prep Phase Build Phase Race Phase Ea ...

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2021 JET Coaching Scholarship

JET Coaching Scholarship Offer

It is time for the JET scholarship for the 2021/2022 season!

Last year we launched the JET scholarship initiative in an attempt to help people who otherwise wouldn’t have had access to coaching services.

This initiative was a great success; ou ...

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JET SIMPLE INTENSITY SCALE

The JET simple intensity should be used with discretion. It is our hope that this resource helps add value for all athletes. It is simple, yes, but to be most effective requires active engagement from the athlete. We are all looking to develop the athlete’s ‘inner animal’ and abil ...

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Challenge Shepparton Results

It is safe to say we had a great time at Challenge Shepparton over the weekend.

Olivia and Sienna set the tone on Saturday showing us how it is done in the kids race. Well done girls!

Then, we had a handful of guys take on the half distance, four of which were backing up after Geelo ...

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Walking As A Performance Tool…

Walking is often seen as the enemy but the reality is it can be a powerful performance tool. Let’s look at some situations where we believe you should be regularly integrating walk breaks into your training and racing.

If you are returning to running / following a return to run ...

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Tiers Of Service – JET Coaching

JET COMMUNITY MEMBERSHIP

Access to education, forums, (face to face & live/virtual) group training, newsletter, resources and community support  Investment: $30 (+GST) every 4 weeks

 

JET PACK PROGRAM

A synchronised & guided training experi ...

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Be Your Best – The Value Of Coaching

We are more likely to consistently achieve, function and operate at a higher level with the help of a coach or mentor This goes for sport, business… life. Done properly a coach in one area will have flow on benefits in other areas of life At JET Coaching we believe in helping you #beyou ...

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Swim PB For Brenton

8min swim PB for JET community member and squad attendee Brenton Logan at Geelong 70.3

 

 

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