Post Race Reflections

Sunday night viewing…

Luke Host’s reflections 48hrs post IRONMAN in Western Australia 🇦🇺

First time Ironman 🏊‍♂️ 1.00 🚴 4.49 🏃 3.47 🏁 9.45

👏

Enjoy!

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Athlete Shout Out

Shoutout to this guy (Ryley Pasquali)…

🚀 22 years of age 🚀 Physiotherapy Student 🚀 Employee 🚀 Volunteer 🚀 Active JET Community Member 🚀 Triathlete

In the past month…

✅ Three Races ✅ Three AG podiums ✅ First time 70.3 athlete ✅ Sub 4.30 ha ...

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Performance Consults

Performance consults

Community Membership plus Performance Consults

Coached or self coached? Motivated but not ready for coaching? Still committed to improvement and development?

Why not try our community membership for ongoing education, accountability, sense of belonging ...

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Countdown To Busso Series Finale

Countdown to Busso series is done! ✅

Final video is up now… post race debrief including reflections and lessons 🤓

Thanks to anyone who watched any videos, sent me a message, learnt something or asked about my prep. There will be more in the future, including with some ot ...

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Success For Age Group Triathletes

Success

The following would define success:

– Integration of training into ones life – Improvement – Enjoyment – Personal bests

Here are the top traits that those within our program and squad display:

– Doing as the coach asks… pushi ...

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More…

More training is not the answer. To prescribe ‘more’ would only work if the individual was able to absorb and adapt to the stimulus whilst thriving in all other areas of life as well.

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Coaching For Triathlon… And Life

Take your TRIATHLON and LIFE performance to another level! Join the JET pack 🚀

💪 1:1 Coaching 🗓 Dynamic and pragmatic programming 📜 Ongoing education 🚀 Supportive community 🤗 A Coach who cares about YOU 🌎 Available worldwide 🚀 Access to group training options (in Me ...

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Coaching: It is NOT a hop on, hop off service

Coaching: it’s not a hop on hop off tour bus…

Long term consistency and long term relationships will always yield the most positive results.

Your relationship with your coach is one such example. For some, however, because it is a hobby for them (the athlete) the coach and t ...

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QOTD

If you’re an endurance athlete focusing on how many hours you train or how far you travelled in a session then you’re focusing on the wrong things

– Jamie Edwards

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JET Community

Join a Melbourne born global community of SWIM BIKE RUN enthusiasts! Get a JET Community Membership today 🚀

At JET we believe in ongoing education and the value of the community. We are all on individual journeys but there is much to be said for being involved in something bigger than y ...

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