JET Coaching Scholarship 2020 Update

We are happy to announce that we have awarded our 2020 scholarships to two worthy recipients.

Not only are they people that we want in our JET Community but they are also both on the front line during the current global pandemic, so it’s nice to be able to support them.

We want to ...

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Pre Run Warm Up

Looking For a Simple Pre Run Warm Up?

Or a way to move and break up your work day?

Here is a simple, repeatable and adaptable little routine that gets you moving… and it only takes 5mins.

Give it a go!

https://www.youtube.com/watch?v=kYJUqPtNgag

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Global Pandemic + Preparatory Phase Of Training

Focus on things you CAN do!

• Accept, Adapt, Evolve:

• Trainer riding including End Of Range work

• Strength Training

• Mobility

• Technical Development

• Connect more with family and friends who also have time on their hands.

• Swim ...

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How to approach training (life) at this time…

What should the goals be for this period in our lives?

We want to come out the other side:

1. In good physical, mental and emotional HEALTH

2. With IMPROVEMENT in the areas in which we can work on; those within our control

3. Physically, mentally and emotionally MOTIVA ...

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JET Coaching Scholarship

Our goal is to help as many people as possible live to their full potential; using the vehicle of triathlon and endurance sports.

How can we make a difference, and how can we help ensure everyone has access to a coach who can guide them, nurture their talents and help improve their fitness ...

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Strength Training Resources – Pilates Video

More filming of content and resources…

This time: Pilates For Triathlon Session One thanks to Bethany Lloyd.

And, for our JET 1:1 athletes and Community Members we have a live session this evening as well.

The value of our service has increased over the past few weeks ...

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Zwift + Virtual Sessions – Embracing Change

Some of the #JETpack embracing Zwift over the past weeks… one of the few ways we’ve been staying structured and connected amongst the chaos and uncertainty.

We’ve also had virtual strength sessions and an increase in communication and education to our pack over the past few weeks ...

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Real Coaching – The Fine Details & Shading

Coaching… The fine details and shading.

Much more to it than simply slapping a program together and sending the athlete away.

Somewhat ironically it is the constant remind of what are commonly known as the ‘basics’ that take the most refinement!

Respect of the Coac ...

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Navigating This Thing

Here is a little insight into some of the support and initiatives available to all JET Coaching athletes and community members.

We are sharing to offer up this support to others who may be feeling lost or directionless, or, simply want to get involved. Reach out if you, your club or squad ...

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Coaching Practice: Quality vs Quantity

Many Coaches operate under a coaching philosophy of more being better… they also seem to take this philosophy into their business practice and this leads to them wanting to take on as many athletes as possible. More athletes, more income.

Unfortunately, this can dilute the value as w ...

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