2025 Endurance Goals

TWENTY TWENTY FIVE…. One week on from IM 70.3 world championships in Taupo and what a day it was! When reflecting on the big days you can’t help but get excited about what’s to come… What do you want to achieve? How do you plan on making it happen? We are here to help you achie ...

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COACHING PERFORMANCE REVIEW

PASSION “Jamie is an experienced triathlon coach with a passion for the sport and a deep investment in his athletes achieving their best” ...

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Matt Ellis, IRONMAN 70.3 World Championships Finisher

70.3 WORLD CHAMPS!

The satisfaction of nailing preparation, strategy and execution!

Well done Matt. IRONMAN 70.3 World Champs finisher!

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LADIES DAY – 70.3 WORLD CHAMPS, TAUPO

LADIES DAY! Well done to the girls who took on the IRONMAN 70.3 World Championships  in Taupo. A job well done. Yea the girls! ...

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THOROUGHBRED

THOROUGHBRED Some people are made for racing. Tyler is one of those people. Motivated, talented, gritty, passionate, tough and driven. He wants to race, he wants to improve, he wants to ‘win’… How do you manage an athlete who is a ‘beginner’ but has a limitless potential? How do you ...

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Geelong 70.3

G-TOWN An honest course needs an honest prep – keep it steady through the festive period and New year to give yourself the best chance. 16 weeks out from Geelong 70.3… get after it. ...

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RUN GOALS

RUN GOALS A 90min half marathon is a common goal for may endurance athletes. For many triathletes a big milestone is to run a 90min half marathon off the bike. Eric was able to achieve this at Melbourne 70.3 recently. His running has gone to strength to strength over the past couple of years ...

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DIALLED

DIALLED What goes into a good bike leg? – fitness – strength – fit/position – fatigue resistance – fueling – concentration – hydration – pacing – aerodynamics – equipment choice RD looking dialled at Melb 70.3 recently and nailing ...

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TURNING BACK THE CLOCK

TURNING BACK THE CLOCK Fastest 70.3 (and an equal PB) since 2012 as an ‘Over 50s’ athlete along with a lifetime best bike split. There’s no off switch – ME is on the hunt for more. Taupo up next! ...

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THREE IRONMAN FINISHES

FULL HOUSE! All three Aussie IRONMAN events in the bag for Brett: IMWA IM AUS IM CAIRNS The man makes it happen whilst working long hours & also had to contend with a less than ideal lead in but… not starting and not finishing wasn’t an option Job done. Back for more in due cours ...

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