FULL STEAM AHEAD!

We are charging towards: Tasmania 70.3 (5weeks) Geelong 70.3 (12weeks) Port Mac 70.3 / IM (18weeks) Make it count! ...

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STATS

The year that was… First time 70.3 finishers: 6 First time 140.6 finishers: 2 Fastest IM time: 9:35 Fastest 70.3 time: 4:07* IRONMAN DIV V (global) ranking: 7th IRONMAN DIV V (National) ranking: 1st Personal Bests: countless! #jointhepack and #beyourbest in 2023 Health. Fitn ...

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FUEL UP

FUEL UP Doing more training over the festive period? Be sure to fuel the machine. In session fueling isn’t just for the session itself but for those ahead. It also aids the recovery and adaption process. ...

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ROI

DANIEL ROBSON Melb 70.3 March 2022 – 4:48 Melb 70.3 November 2022 – 4:26 ROI – 22mins in 8months Patience. Progression. Discipline. Execution. Works every time. ...

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INSPIRED BY KONA?

Inspired by KONA? 367 days until IMWC2023 and we know there are a few amongst us that are on a quest for a ticket to the big island!

But is doesn’t have to be KONA… pick YOUR goal and let’s get to work.

If you want to talk about whatever is fueling your fine then let ...

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C O N S I S T E N C Y

We are a product of our average week Not our best weeks. Not our worst weeks. Ensure your default is a high standard to ensure you can #beyourbest ...

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MOMENTUM

If you don’t stop you don’t need to get started again! We strongly encourage you to ‘ebb and flow’ rather than stopping and starting. Training can and should be a part of every day and every week… for everyone whether you’re a fitness enthusiast or die-hard triathlete. This phi ...

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SUSTAINABILITY

Sustainability is important in all aspects of life. If allows for consistency. For your triathlon performance? your approach to training – sustainability = consistency your bike fit – fit allows for comfort you can maximize aerodynamic gains, ride faster and run well off t ...

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Hurry Up… And Wait!

Some will have heard this saying… but how is it applicable to training (and racing) to your potential? Well first, we need to “hurry up”. Act now. Take action. Show up everyday to help you make steps forward. But then we must “wait”… stay patient. Stay consistent. Play the long ...

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BE. YOUR. BEST.

Be. Your. Best. This is what it’s all about at JET COACHING. What is your potential and how can we help you get there? We want to help… in health, performance and all aspects of life! What is YOUR athletic potential? Whether it’s: A 4hr 70.3 or a 6hr 70.3 Qualifying for wor ...

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