Contact Us

Category: Goal Setting

COMING IN HOT – IRONMAN CAIRNS & CAIRNS 70.3

COMING IN HOT Three weeks until the 2025 edition of IRONMAN Cairns and Cairns 70.3… Heat preparation, final pacing sessions and refinement of fueling & hydration in full swing Behind the scenes something is already cooking for 2026 as well… ...

Continue reading

IRONMAN ERIC

IRONMAN ERIC Well nearly… just got to add a swim in  😉 Jokes aside, a fantastic bike-run combo from the ever consistent Mr Schmidt to stop the clock in 9:25 on debut Lots went well and lessons learnt. A job well done. ...

Continue reading

Port Macquarie 2025

PORT MAC The home of IRONMAN in Australia and an iconic race on the Australian triathlon circuit. – IRONMAN – 70.3 – 18 weeks away Who’s in? Let’s go! ...

Continue reading

2025 Endurance Goals

TWENTY TWENTY FIVE…. One week on from IM 70.3 world championships in Taupo and what a day it was! When reflecting on the big days you can’t help but get excited about what’s to come… What do you want to achieve? How do you plan on making it happen? We are here to help you achie ...

Continue reading

THOROUGHBRED

THOROUGHBRED Some people are made for racing. Tyler is one of those people. Motivated, talented, gritty, passionate, tough and driven. He wants to race, he wants to improve, he wants to ‘win’… How do you manage an athlete who is a ‘beginner’ but has a limitless potential? How do you ...

Continue reading

COACHING ACCOUNTABILITY 

ACCOUNTABILITY People are often surprised when we say that sometimes one of the biggest value/adds when you have a Coach is accountability “What? I don’t need that – I am pretty motivated”We don’t mean telling you off for missing a session – we mean we will hold you accounta ...

Continue reading

WINTER RUNNING

RUN MELBOURNE 2024 edition is in the books. A strong showing from the JET athletes who took to the streets of Melbourne We are strong believers in using winter to build better athletes for racing season. As such we don’t call it an ‘off-season’ – which helps frame the mindset for ...

Continue reading

UNCONVENTIONAL

UNCONVENTIONAL Tyler’s build to Cairns 70.3 was unconventional to say the least… He managed to slice his toe open (we will spare you the images!) six weeks out from the race which meant he needed surgery and a skin graft to put it all back together This meant some time away from runnin ...

Continue reading

A Year In Sport

A YEAR IN SPORT Geelong 70.3 2023 – first time 70.3 athlete Geelong 70.3 2024 – three time 70.3 athlete and world championship qualifier It didn’t happen by accident. Well done Ali! ...

Continue reading

PULL YER SOCKS UP

PULL YER SOCKS UP It’s up to you. Set goals. Make a plan. Take action. Attack with intent. 2024 is yours for the taking. ...

Continue reading

JET Stretching

Categories
Instagram Feed
Instagram did not return a 200.

Follow Me!

Strava Feed
Facebook Feed
Facebook By Weblizar Powered By Weblizar