INSPIRED BY KONA?

Inspired by KONA? 367 days until IMWC2023 and we know there are a few amongst us that are on a quest for a ticket to the big island!

But is doesn’t have to be KONA… pick YOUR goal and let’s get to work.

If you want to talk about whatever is fueling your fine then let ...

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Repetition…

Repetition We are obsessed with constantly moving forward but often the best progression is actually repetition… Find a sustainable training routine that you can repeat week in and week out for months on end… Prioritize the things that you need… rinse and repeat. Simple! Those ...

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Goals & Actions

Are your actions aligned with your goals? #jointhepack and #beyourbest #jetcoaching #takeaction #highperformancehabits #triathloncoaching ...

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Hurry Up… And Wait!

Some will have heard this saying… but how is it applicable to training (and racing) to your potential? Well first, we need to “hurry up”. Act now. Take action. Show up everyday to help you make steps forward. But then we must “wait”… stay patient. Stay consistent. Play the long ...

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On The Charge!

On. The. Charge. Full steam ahead towards IMWA in 22 weeks time! Season planning tips via links below if you’re interested or intrigued. > https://jetcoaching.com.au/post-season-planning-reflect…/ > https://jetcoaching.com.au/season-planning-five-tips/ #jointhepack a ...

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Ironman Cairns – Post Race Athlete Summaries

Sub Eleven All of our IRONMAN CAIRNS finishers went Sub11 on June 12th Ranging from first timers to seasoned campaigners and an age range of 25 through to 50 years old we were very pleased with their preparation and proud of their execution. Here is a little more about each athlete’s day ...

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Birds Eye View

Think big. What do you really want to achieve? Play the long game. Be patient. Take action. Season planning articles below. #jointhepack and #beyourbest next season and beyond > https://jetcoaching.com.au/post-season-planning-reflect-reset-reload-make-next-season-your-best-yet/� ...

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Team Robbo Documentary / Highlight Video – IRONMAN Cairns

An amazing journey to IRONMAN in Cairns captured by Seven8 for IRONMAN Oceania! Great work Josh Robson, Daniel Robson and all of ‘Team Robbo’! Watch this for some inspiration and motivation: https://fb.watch/dR2628wAsx/ Warning: likelihood of tears… high! #beyourbest #brotherl ...

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IRONMAN Cairns Preview…

We preview the five JET athletes racing IRONMAN Cairns on Sunday…

Put your BALL on the line… This is Josh. He’s the original rookie Robson. He has one nut. His optimism and enthusiasm was second to none prior to beating cancer. Now it’s off the charts. He’s a man on a ...

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SUNSHINE COAST 70.3

18 WEEKS TO GO – SUNSHINE COAST 70.3 Take note – only 18weeks until Sunshine Coast 70.3. if you want to race at your best we recommend AT LEAST: – 2-4 weeks general prep – 4-6 weeks build phase – 8-10 weeks race specific work The time is now… Join the pac ...

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