Ironman Cairns – Post Race Athlete Summaries

Sub Eleven All of our IRONMAN CAIRNS finishers went Sub11 on June 12th Ranging from first timers to seasoned campaigners and an age range of 25 through to 50 years old we were very pleased with their preparation and proud of their execution. Here is a little more about each athlete’s day ...

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Birds Eye View

Think big. What do you really want to achieve? Play the long game. Be patient. Take action. Season planning articles below. #jointhepack and #beyourbest next season and beyond > https://jetcoaching.com.au/post-season-planning-reflect-reset-reload-make-next-season-your-best-yet/ï¿¼ï¿ ...

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Team Robbo Documentary / Highlight Video – IRONMAN Cairns

An amazing journey to IRONMAN in Cairns captured by Seven8 for IRONMAN Oceania! Great work Josh Robson, Daniel Robson and all of ‘Team Robbo’! Watch this for some inspiration and motivation: https://fb.watch/dR2628wAsx/ Warning: likelihood of tears… high! #beyourbest #brotherl ...

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IRONMAN Cairns Preview…

We preview the five JET athletes racing IRONMAN Cairns on Sunday…

Put your BALL on the line… This is Josh. He’s the original rookie Robson. He has one nut. His optimism and enthusiasm was second to none prior to beating cancer. Now it’s off the charts. He’s a man on a ...

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SUNSHINE COAST 70.3

18 WEEKS TO GO – SUNSHINE COAST 70.3 Take note – only 18weeks until Sunshine Coast 70.3. if you want to race at your best we recommend AT LEAST: – 2-4 weeks general prep – 4-6 weeks build phase – 8-10 weeks race specific work The time is now… Join the pac ...

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ENDURANCE COMMUNITY OF VICTORIA…

We are spoilt for choice for endurance events in Vic. Four long course events within ‘driving’ distance as well as the 2XU series and a plethora of other running and multisport events in the calendar year round. We may be coming to the end of the ‘triathlon season’, which key events o ...

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Earn It!

This moment is earned! There is great value in setting a goal, committing to the process of achieving it and THEN executing come race day. Pictured: The ‘big dawg’, Ryley Pasquali at Melbourne 70.3 2021. Great execution on the day. – swim fast (to his potential) – ride cont ...

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Habits vs Motivation

Habits vs Motivation Habits are engrained in to our daily routine. They are stable and reliable. Motivation can come and go. It is easily affected by sleep, fueling, hydration, mood and is as such, much less reliable. Don’t rely on motivation. Set yourself up with good routines and good ...

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Do. Epic. Things.

Do. Epic. Things. Special mention to Luke Host on his efforts over this weekend. 250km+ ride 4000m+ elevation 10hrs+ Solo How do you prep for such an effort? Well, all simple stuff! high frequency of riding through the week, every week consistent long rides focus on both daily nu ...

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The Queen – Jacquie Earl

IWD22 a good day to share this one… The Queen Jacquie is affectionately known as the Queen amongst the JET family. And for good reason! She’s humble, hardworking and just gets on with it. She’s actually pretty good too! What we were most proud of at Geelong was that she nailed her ...

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