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Category: Performance

FULL STEAM AHEAD!

We are charging towards: Tasmania 70.3 (5weeks) Geelong 70.3 (12weeks) Port Mac 70.3 / IM (18weeks) Make it count! ...

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STATS

The year that was… First time 70.3 finishers: 6 First time 140.6 finishers: 2 Fastest IM time: 9:35 Fastest 70.3 time: 4:07* IRONMAN DIV V (global) ranking: 7th IRONMAN DIV V (National) ranking: 1st Personal Bests: countless! #jointhepack and #beyourbest in 2023 Health. Fitn ...

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Got Goals?

Set ‘em… work for ‘em! Don’t. Look. Back. ...

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FUEL UP

FUEL UP Doing more training over the festive period? Be sure to fuel the machine. In session fueling isn’t just for the session itself but for those ahead. It also aids the recovery and adaption process. ...

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CHOOSE WISELY

There are two types of people: – those that make excuses – those that make it happen Which one are you? ...

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ROI

DANIEL ROBSON Melb 70.3 March 2022 – 4:48 Melb 70.3 November 2022 – 4:26 ROI – 22mins in 8months Patience. Progression. Discipline. Execution. Works every time. ...

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NOOSA TRI

Matt Ellis will be on the charge at the iconic Noosa Tri this weekend. Time to let it rip ...

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ALL IN

Dave has been all in with his prep for St George and he’s ready to let rip!’ A well oiled racing machine with a touch of grit! ...

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SHOWTIME

Showtime for Jacquie ahead of the 70.3 World Champs in St, George Utah. ] No stranger to podiums in local events she takes on the world on Friday! Training is done, time to race! ...

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JET x TURN UP

Our values personified. Simplicity. Passion. Be Your Best. Just ‘turn up’… Thanks for sharing your story. And, sharing the lessons Josh. Host: @strong_essendon Speaking: @turn_u.p_ Coaching: @jet_coaching ...

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JET Stretching

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