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Category: Performance

MOMENTUM

If you don’t stop you don’t need to get started again! We strongly encourage you to ‘ebb and flow’ rather than stopping and starting. Training can and should be a part of every day and every week… for everyone whether you’re a fitness enthusiast or die-hard triathlete. This phi ...

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Goals & Actions

Are your actions aligned with your goals? #jointhepack and #beyourbest #jetcoaching #takeaction #highperformancehabits #triathloncoaching ...

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SUSTAINABILITY

Sustainability is important in all aspects of life. If allows for consistency. For your triathlon performance? your approach to training – sustainability = consistency your bike fit – fit allows for comfort you can maximize aerodynamic gains, ride faster and run well off t ...

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CELEBRATE

Race day can and should be the celebration. Celebrate the day. Celebrate the journey. Embrace it. Enjoy it. Have gratitude. Be. Your. Best. ...

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Hurry Up… And Wait!

Some will have heard this saying… but how is it applicable to training (and racing) to your potential? Well first, we need to “hurry up”. Act now. Take action. Show up everyday to help you make steps forward. But then we must “wait”… stay patient. Stay consistent. Play the long ...

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BE. YOUR. BEST.

Be. Your. Best. This is what it’s all about at JET COACHING. What is your potential and how can we help you get there? We want to help… in health, performance and all aspects of life! What is YOUR athletic potential? Whether it’s: A 4hr 70.3 or a 6hr 70.3 Qualifying for wor ...

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On The Charge!

On. The. Charge. Full steam ahead towards IMWA in 22 weeks time! Season planning tips via links below if you’re interested or intrigued. > https://jetcoaching.com.au/post-season-planning-reflect…/ > https://jetcoaching.com.au/season-planning-five-tips/ #jointhepack a ...

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Ironman Cairns – Post Race Athlete Summaries

Sub Eleven All of our IRONMAN CAIRNS finishers went Sub11 on June 12th Ranging from first timers to seasoned campaigners and an age range of 25 through to 50 years old we were very pleased with their preparation and proud of their execution. Here is a little more about each athlete’s day ...

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Birds Eye View

Think big. What do you really want to achieve? Play the long game. Be patient. Take action. Season planning articles below. #jointhepack and #beyourbest next season and beyond > https://jetcoaching.com.au/post-season-planning-reflect-reset-reload-make-next-season-your-best-yet/ ...

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Team Robbo Documentary / Highlight Video – IRONMAN Cairns

An amazing journey to IRONMAN in Cairns captured by Seven8 for IRONMAN Oceania! Great work Josh Robson, Daniel Robson and all of ‘Team Robbo’! Watch this for some inspiration and motivation: https://fb.watch/dR2628wAsx/ Warning: likelihood of tears… high! #beyourbest #brotherl ...

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JET Stretching

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