Some great insights from Shay on his recent prep and race at IRONMAN New Zealand shared via the Symmetry blog.
Pleasure working with you Shay and I look forward to continuing to share the journey to Kona… and beyond!
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https://symmetry.physio/symmetry_blog/road-to-ha ...
Chilly weather… Smokin’ results!
Although quite tame compared to what had been forecast some classic Melbourne weather greeted us for race 6 of the 2XU Triathlon Series. The conditions favored those who showed up with a view to simply get it done!
And, get it done they did ...
Good weekend for JET athletes over at IMNZ…
Adrian Verdnik put together a great swim and bike combination to set himself up for success but a nasty cramp coming out of the water earlier in the day meant he pulled himself off the course early into the run (due to a calf that didn’t ...
Geelong 70.3 results! 🚀
The JET-Pack descended on Geelong over the weekend… We had six tackle the 70.3 solo and 11 athletes come together to form four super teams…
Sophie bashed out a half distance PB in 5.21; this girl just gets the job done! The two Rob Ks made a we ...
The JET Community was on display once again this past weekend, and man, it makes me proud!
It was a pleasure to host some of the Complete Per4mance Coaching by Sarah Grove athletes including Sarah herself, who is very handy on the camera – thanks for the pics!
We had some ...
Today was a nice reminder to me about why I love the sport of triathlon…
It showcased a great community – a morning chatting and cheering with friends, acquaintances, athletes, coaches and staff from the governing body… oh, and a great showing from the JET squad and the w ...
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JET had a fantastic weekend of racing up in Shepparton. Well done and thank you to everyone who raced, supported and spectated; you made it the weekend that it was!
Special mentions to Lucas and Bethany for all their help with the tent and catering as well as Jo for her expert ...
I love this sport!
Kona in the books for another year.
Congratulations JD, two time Kona finisher and Kona PB of 10.43!
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*ATHLETE RACE REPORT* (grab a cup of tea and enjoy!)
Athlete race reviews / reports can be quite personal… but they are a good way to reflect and learn from a race, the preparation and the outcome in a ‘holistic manner’ – ie. not just whether one PB’d or podiu ...
Do AAA they said, it will be fun they said!
The Australian Alpine Ascent is held by Elite Energy Events at Lake Jindabyne, NSW. It is Australia’s version of an Xtreme Triathlon… a style of racing made famous by the Isklar Norseman Xtreme Triathlon held in the Norwegian Alps every year. ...