Contact Us

Category: Race Results

33min 70.3 PB For Pete

HOW MUCH? Thirty Three Minutes! – Sunshine Coast 70.3 5:38 – Geelong 79.3 5:05 A handy progression for Pete over the last 6 months. A young family and a busy work schedule so we make the most of the time we have and get on with it – it’s the way to go! ...

Continue reading

FINISH LINE FEELS

FINISH LINES FEELS Sprint down the finish chute? Why not! A great moment captured at the recent 2Xu event in Sandringham. Deserved a permanent place online. ...

Continue reading

PERSEVERANCE TO PODIUM!

PERSEVERANCE TO PODIUM! First ever podium for Ryan on Sunday! It’s not about the medal though – it is the journey of persistence and perseverance. Ryan has been working at it for years… literally years. Chipping away, nothing fancy, nothing flashy. Consistently building his train ...

Continue reading

BUSSO BRILLIANCE

BUSSO BRILLIANCE Second middle distance outing for Tiana and the second in Bussleton, WA. The first earlier in the year where she nailed Busso 100 and she’s done it again at WA70.3. Fitter, stronger and faster over the longer distance and back for more in 2026! ...

Continue reading

INDI TAKES THE TAPE – RACING SUCCESS

INDI TAKES THE TAPE! Indi is at it again, this time at Challenge Canberra in the Olympic Distance race. Like all great athletes, Indi managed to get the best out of herself on THIS day despite some challenges throughout the race… (#BeYourBest) This was also good enough to win her age ...

Continue reading

RUN OFF THE BIKE FASTER – CASE STUDY

ROTB! We often hear ‘I just need to run faster’, ‘I need to do more speed work’ or ‘how do I run better off the bike?’ Running well off the bike is product of many things: swim fitness bike strength overall resilience bike and early run pacing hydration status fueling hab ...

Continue reading

HOME RUN! INDI’S EPIC 70.3 DEBUT!

HOME RUN! First 70.3 First podium First WC qualification All in a days work for Indianna. We knew the girl could run… now we know she can swim and bike too. A good (albeit unconventional) preparation, a good plan and well executed. Works every time! A job well done and so so much more to ...

Continue reading

RUNNING SUCCESS!

RUNNING SUCCESS! The winter of running success continues for many of our athletes. A winter running focus and a multisport approach work very well. The latest batch of running ‘success’… Check some of the highlights: Brighton Half Marathon Ryan Olsson, 1:25 – PB! (Goal: 1:25 ...

Continue reading

MARATHON SUCCESS – ALI CAN RUN

ALI CAN RUN Marathon Distance PB Goal Time Achieved Second Place Smiling The Whole Way Well done Ali! An extremely patient and progressive training build combined with ever present consistency followed by excellent race day execution. Results like this are inevitable. ...

Continue reading

LEADING THE PACK – HALF MARATHON PB

LEADING THE PACK Tiana en route to a PB and 1:45 half marathon in Perth over the weekend ‘Rain, hail or shine’ ...

Continue reading

JET Stretching

Categories
Instagram Feed
Instagram did not return a 200.

Follow Me!

Strava Feed
Facebook Feed
Facebook By Weblizar Powered By Weblizar