Contact Us

Category: Racing

JET SQUAD ON POINT IN CAIRNS

SQUAD. ON. POINT. JET put in force on and off the course in Cairns It makes a difference ...

Continue reading

UNCONVENTIONAL

UNCONVENTIONAL Tyler’s build to Cairns 70.3 was unconventional to say the least… He managed to slice his toe open (we will spare you the images!) six weeks out from the race which meant he needed surgery and a skin graft to put it all back together This meant some time away from runnin ...

Continue reading

Moving On Up

MOVING ON UP ! Azza – new 70.3 PB. He’s three from three so far Young family. Big travel schedule. No worries. He’s already plotting how he can continue the trend… ...

Continue reading

Half Marathon Training Program

Preparing for a half marathon involves many elements. We’ve already discussed the broader, big-picture considerations, such as:

Sustainable training approaches Accountability Cross-training Equipment choices Supporting habits Embracing ‘easy’ runs Focusing on continuous self-improvemen ...

Continue reading

SUB 10hr IRONMAN

SUB10 Cairns 2022 didn’t go to plan but Cairns 2024 was pretty damn close… A lot went into this one (isn’t that a given?) including all those things behind the scenes that no-one else knows about IRONMAN is a beast, luckily this guy is too. Rumor has it he’s done with racing… until ...

Continue reading

IRONMAN JIMMY

IRONMAN JIMMY “James Eastham, you are an IRONMAN” It was a big build. It was a big day. It was a job well done. ...

Continue reading

IRONMAN CAIRNS 2024

CAIRNS Class of 2024. A SUCCESSFUL DAY OF RACING. 12 racing. 12 finishers. 2 first timers. PBs and Podiums. ...

Continue reading

IRONMAN CAIRNS RUN TIPS

FLAT LAPS IN CAIRNS A two to four lap run course along the Cairns foreshore. This run course is DEAD flat… which sounds like a good thing for fast racing, and it can be, but don’t underestimate the effect the lack of variation in terrain can have on the mechanical and musculoskeletal loa ...

Continue reading

PORT MAC?

PORT MAC? Entries open… who’s in? – IRONMAN – 70.3 Fifty weeks and counting… ...

Continue reading

EYES ON THE PRIZE

EYES ON THE PRIZE IRONMAN Cairns & Cairns 70.3 coming in hot! 1 x IRONMAN debut 2 x 70.3 debuts Three weeks to go… ...

Continue reading

JET Stretching

Categories
Instagram Feed
Instagram did not return a 200.

Follow Me!

Strava Feed
Facebook Feed
Facebook By Weblizar Powered By Weblizar