Tips For Racing An Extreme Triathlon
Tips for racing an Xtreme Tri… Eg. Australian Alpine Ascent
https://www.eliteenergy.com.au/ev…/australian-alpine-ascent/
I recently participated in the AAA (a long course triathlon with includes over 4000m of elevation across bike and run) and upon reflection have come up with s ...
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- Coaching (290)
- Performance (485)
- Age Grouper Life (220)
- Goal Setting (85)
- Nutrition and Hydration (38)
- Phases of training (74)
- Psychology (74)
- Sleep (22)
- Profiles (55)
- Race Results (141)
- Racing (201)
- Nutrition & Hydration (22)
- Pacing (9)
- Training (402)