IRONMAN AUSTRALIA…

ICONIC Not for the faint of heart… Or the ill prepared. Port Mac in your sights? The time is now. Here to help, if you like. Enjoy! ...

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STRENGTH TRAINING FOR TRIATHLON

STRENGTH Athletes who consistently complete strength training also report fewer injuries, better body control/awareness and greater efficiency. It allows them to be more consistent across swim, bike and run which improves performance. Find an approach to strength training that suits you an ...

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Highly Recommended – Triathlon Coaching

HIGHLY RECOMMENDED I have been training with JET for about 2.5 years and have enjoyed the process immensely. Through Jamie’s expertise I have gone from an absolute beginner who couldn’t run a kilometre or swim 100 meters to completing 2 70.3’s, multiple sprint an Olympic tris as well as ...

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REAL FITNESS TAKES TIME – BUILD SLOWLY…

REAL FITNESS – BUILD SLOWLY

True fitness comes from building slowly over a long period of time. You will increase your potential of staying fit and truly exploring the top end your athletic potential.

So whilst you CAN get fit and prepare for a race with a 12, 16 or 20 week ra ...

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Port Macquarie 2025

PORT MAC The home of IRONMAN in Australia and an iconic race on the Australian triathlon circuit. – IRONMAN – 70.3 – 18 weeks away Who’s in? Let’s go! ...

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Matt Ellis, IRONMAN 70.3 World Championships Finisher

70.3 WORLD CHAMPS!

The satisfaction of nailing preparation, strategy and execution!

Well done Matt. IRONMAN 70.3 World Champs finisher!

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LADIES DAY – 70.3 WORLD CHAMPS, TAUPO

LADIES DAY! Well done to the girls who took on the IRONMAN 70.3 World Championships  in Taupo. A job well done. Yea the girls! ...

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THOROUGHBRED

THOROUGHBRED Some people are made for racing. Tyler is one of those people. Motivated, talented, gritty, passionate, tough and driven. He wants to race, he wants to improve, he wants to ‘win’… How do you manage an athlete who is a ‘beginner’ but has a limitless potential? How do you ...

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Geelong 70.3

G-TOWN An honest course needs an honest prep – keep it steady through the festive period and New year to give yourself the best chance. 16 weeks out from Geelong 70.3… get after it. ...

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RUN GOALS

RUN GOALS A 90min half marathon is a common goal for may endurance athletes. For many triathletes a big milestone is to run a 90min half marathon off the bike. Eric was able to achieve this at Melbourne 70.3 recently. His running has gone to strength to strength over the past couple of years ...

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