PERSEVERANCE

Matt Ellis has been chasing a goal for a long time… That goal was to qualify for the IRONMAN 70.3 World Championships in Taupo. He has now achieved his goal that he set out to achieve YEARS (yes, years ago). Patience. Passion. Perseverance. Off to Taupo he goes! Well done Matt, thi ...

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POSITVE (COACHING) IMPACT

POSITIVE IMPACT We can talk about heart rate, power outputs, race strategy, training methods, data, fueling and perfect training plans but ultimately my goal as a coach is to have a positive impact. A positive impact on health. A positive impact on fitness. A positive impact on performance. A ...

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THE DOING METHOD 

THE DOING METHOD Get obsessed with the doing method… and don’t underestimate the value of the art of doing. Doing the thing increases the chance of it getting done by 100% – not talking about it – not planning it – actually doing it So chase consistency over a ve ...

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BESPOKE

BESPOKE

“made for a particular customer or user”

JET’s coaching services are tailored to each individual athlete. This is based on the individuals goals, lifestyle, training history, personality, age, family situation, time availability, work schedule and intrinsic motivations ...

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GOT GOALS?

What are you doing you can optimize health, fitness & performance? What needs to be done so you can achieve your athletic goals in 2023 and beyond?

We are here to help…

Be like Brett; join the pack and #beyourbest 🛩️

#jetcoaching #dreambig #workhard #triathlon ...

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METICULOUS

“showing great attention to detail; very careful and precise.” This man gets it done every time

#jetcoaching #beyourbest #ironman703 #swim #bike #run #swimbikerun #shutuplegs #70point3 #halfironman #swimming #cycling #running #fitness #endurance #sundayrunday #runshots� ...

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FEMALE ATHLETE BLOG SERIES POST #2: Menopause

FEMALE ATHLETE BLOG SERIES: Post #2 Last week we talked about the menstrual cycle, implications for training and effects on daily life both the desirable and not so desirable. However, the take away message being to understand your cycle, communicate with your coach and family so you can get the ...

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INTENTION

“ an aim or plan ”

DR intended to tackle Port Mac head on and finish in 10hrs or less… Mission accomplished thanks to intent in training and racing.

Wheels are in motion on the next big goal 🎯

#jetcoaching #beyourbest #ironman703 #swim #bike #run #swimbikerun  ...

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GRIT

courage and resolve; strength of character.

This man has plenty of it

@jrobie92 #jetcoaching #beyourbest #ironman703 #swim #bike #run #swimbikerun #shutuplegs #70point3 #halfironman #swimming #cycling #running #fitness #endurance #sundayrunday #runshots #sport #no ...

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COMMITTED

“pledged or bound to a certain course or policy; dedicated”

Process driven delivers outcomes every time.

#jetcoaching #beyourbest #ironman703 #swim #bike #run #swimbikerun #shutuplegs #70point3 #halfironman #swimming #cycling #running #fitness #endurance #sundayru ...

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