PACK Profiles… Moira Pasquali

We are having a little fun for this one and keeping it light hearted…

Why?

Because it is OK to have fun! And, well this is all about getting to know the JET PACK and this still gives you a little insight into Moira… hope it makes you smile…

And yes, Moira is ...

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How To Get Better

The athletes that perform the best athletically (relative to their potential) as well as in other areas of life have a few things in common… and they are REALLY simple. Honestly, they are accessible to everyone. > they are consistent – they create sustainability, training daily is wh ...

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QOTW via Greg Bennett

Success comes to those who endure just one moment longer… – Greg Bennett Fantastic quote that means something slightly different every time you hear it… #endure #nevergiveup #beyourbest ...

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PACK Profiling – Ryan Shadbolt

Name Ryan Shadbolt Age Group 20-24 Years in the sport 2 What brought you to the sport? I’ve always used swim, bike, run to help keep fit for motocross racing so I decided to give my first triathlon a crack in early 2020 and been hooked ever since ...

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PACK Profiling – Aaron Freeman

Name Aaron Freeman Age Group 40-45 Years in the sport 10 What brought you to the sport? Some friends and I decided to give one a go during uni in Bendigo. I then decided to try the Sandringham Olympic distance; turns out 1500m in the ocean wasnR ...

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Post Of Appreciation – Ryley Pasquali

A quick appreciation for this guy… Ryley ‘Big Dawg’ Pasquali He is an important part of the JET community and a developing athlete himself. On top of this he is assisting Jamie in leading some training sessions, providing massages for the squad athletes (when he can) and last but not ...

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Busy?

Mums are busy. Executives are busy. Labourers are busy. Business owners are busy. Truth is everyone is busy in their own way. But if you have goals, you have support and you prioritise your health, fitness & performance you can find a way to make it happen. You don’t need to wait for ev ...

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JET Climbing Challenge – Alp Du Zwift

RESULTS POST… Kinda!  – Alp Du Zwift Assault Over the weekend we had the first of our JET CHALLENGES for the season… If there are races, we will be ready. If not we are going to enjoy a season of challenges, continue athletic development, challenge ourselves, and, have some fun al ...

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PACK PROFILES – KATE SLINGO

Name Kate Slingo (Slinky) Age Group 35-39 Years in the sport Eight years (with a big gap having two children!) What brought you to the sport? Friends at the gym!!! Kim and Lunchbox! Biggest accomplishment in the sport? Xterra world championsh ...

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Fail Safe Morning Routine

Morning routines are all the rage at the moment… so we simplified it with our own. #keepitsimple #nailthebasics #morningroutine ...

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