INSPIRED BY KONA?

Inspired by KONA? 367 days until IMWC2023 and we know there are a few amongst us that are on a quest for a ticket to the big island!

But is doesn’t have to be KONA… pick YOUR goal and let’s get to work.

If you want to talk about whatever is fueling your fine then let ...

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C O N S I S T E N C Y

We are a product of our average week Not our best weeks. Not our worst weeks. Ensure your default is a high standard to ensure you can #beyourbest ...

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MOMENTUM

If you don’t stop you don’t need to get started again! We strongly encourage you to ‘ebb and flow’ rather than stopping and starting. Training can and should be a part of every day and every week… for everyone whether you’re a fitness enthusiast or die-hard triathlete. This phi ...

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SUSTAINABILITY

Sustainability is important in all aspects of life. If allows for consistency. For your triathlon performance? your approach to training – sustainability = consistency your bike fit – fit allows for comfort you can maximize aerodynamic gains, ride faster and run well off t ...

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Hurry Up… And Wait!

Some will have heard this saying… but how is it applicable to training (and racing) to your potential? Well first, we need to “hurry up”. Act now. Take action. Show up everyday to help you make steps forward. But then we must “wait”… stay patient. Stay consistent. Play the long ...

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BE. YOUR. BEST.

Be. Your. Best. This is what it’s all about at JET COACHING. What is your potential and how can we help you get there? We want to help… in health, performance and all aspects of life! What is YOUR athletic potential? Whether it’s: A 4hr 70.3 or a 6hr 70.3 Qualifying for wor ...

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IRONMAN Cairns Preview…

We preview the five JET athletes racing IRONMAN Cairns on Sunday…

Put your BALL on the line… This is Josh. He’s the original rookie Robson. He has one nut. His optimism and enthusiasm was second to none prior to beating cancer. Now it’s off the charts. He’s a man on a ...

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ENDURANCE COMMUNITY OF VICTORIA…

We are spoilt for choice for endurance events in Vic. Four long course events within ‘driving’ distance as well as the 2XU series and a plethora of other running and multisport events in the calendar year round. We may be coming to the end of the ‘triathlon season’, which key events o ...

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Be. Your. Best

At the end of the day we all have one thing in common as athletes… we want to improve to the point of finding our potential! A season of improvement and a season of personal bests for Dave. How did we get there? The simple things: a sustainable training program, intensity control, i ...

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Be Like Ryan – Success Story

This is Ryan. Ryan is an amateur triathlete in his first full season. Ryan is consistent and patient with his training. He has spent 18months working on creating good training habits. This includes being diligent with low HR/MAF/LT1 running. His pace at his ‘MAF’ HR cap has impro ...

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