BRINGING THE HEAT

Luke Host had a blistering debut over the PTO 100km distance in Singapore over the weekend 🇸🇬

As usual, good preparation and meticulous execution of his pacing strategy lead to great performance despite the testing conditions ☑️

4th AG, 8th Overall 🏁

#jetcoaching ...

Continue reading

TRAINING

Two key areas of focus:

1. Improve your limiters 2. Prepare for the demands of the event

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman #running #cycling #run #tri #trilife #ironmantraining #swim #swimming #bike #triathlonlif ...

Continue reading

Nailing Every Leg of the Race

How many times do you Swim, Bike and Run every week? Are you self coached or do you have someone to help you nail the plan?

14 Weeks until Melbourne 70.3

#Triathlon #TriathlonTraining #TriathlonLife #TriathlonRace #TriathlonPerformance #TriathlonBeastMode #SwimBikeRun #Triath ...

Continue reading

GET FIT, GET FAST

Who’s keen to race again?

RD is – he has already dropped his 90km TT time from 2:47 –> 2:33 in four months, what will another 8 get him?

This man knows no limits.

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman ...

Continue reading

SWIMBIKERUN

#jetcoaching #beyourbest #triathlon #training #triathloncoaching #halfironman #70point3 #triathlete #swim #bike #run #swimbikerun #swimming #cycling #running #triatlon #trimotivation #agegrouper #triathlontraining #triathlon_in_the_world #morningcardio #openwaterswimming #tr ...

Continue reading

KONA

We might be early, but it’s too good not to share

Shay is going to Kona AGAIN…in 2024

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman #running #cycling #run #tri #trilife #ironmantraining #swim #swimming #bike #tri ...

Continue reading

RACING MACHINE

D. Britt – Vic State Series Champ 2022/23

Conception Planning Execution Achievement

On to bigger and better things! 🎯

#jetcoaching #beyourbest #triathlon #training #triathloncoaching #halfironman #70point3 #triathlete #swim #bike ...

Continue reading

HEAD DOWN, BUM UP

Melbourne 70.3 – 20 weeks away. Who needs a nudge in the right direction?

#jetcoaching #beyourbest #triathlon #training #triathloncoaching #halfironman #70point3 #triathlete #swim #bike #run #swimbikerun #swimming #cycling #running #triatlon #trimotivation #agegroupe ...

Continue reading

KONA IS CALLING

The Queen, Jacquie Earl, did something special on Sunday…

☝️ First IRONMAN in 10 years ☑️ That’s every IRONMAN event on Aussie soil complete ⏱️ Personal Best Performance 🖐️ 5th Place Age Group 💁‍♀️ ‘never again’

Wait a minute…

🌋 IRONMAN ...

Continue reading

HANDS UP…

If you just nailed your debut 70.3 🙌

Mat Huckstepp was solid in the swim and on the bike but finished it off with a strong run to round out the day 👏

Onwards to the next 🛩️

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironm ...

Continue reading