Swim Training… It doesn’t just benefit your swimming!

Swim training… it doesn’t just benefit your swimming! Swim training is great for all round fitness & conditioning. Your swim training is not just going to benefit your swim split. It can and will benefit your all round race performance due to the cardiovascular conditioning that occu ...

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Variation In Training Stimulus

We need variation in training – watch the video to find out why! become a well rounded and robust athlete stay mentally engaged promote sustainability… sustainability equals consistency what does consistency REALLY mean? event demands for race prep maximising individual improvemen ...

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SELF IMPROVEMENT

With all the uncertainty and confusion that has been surrounding us it can be hard to know which direction we are going. It is a great time to go back to basics, keep it simple and ground ourselves with routine & habit. This will always be the starting point as well as the foundation for succ ...

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Discipline Is Freedom

You absolutely should not be a slave to your program but structure and routine WILL be an asset to your health, fitness and performance. We see it time and again – random approach will get random results. No matter what you’re doing! Create sustainability, stay consistent, evolve over ...

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Results! #JETDIYRUNCHALLENGE – 10th October 2021

#JETDIYRUNCHALLENGE

As we have come to expect our latest JET Challenge – The JET DIY Run Challenge – was a great success. It was great to see so many get involved and embrace the purpose of the challenge: to come together and have some fun! Some went long ...

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Consistency In Practice

Consistency… We practice it. We preach it. This week marks 78 weeks in a row we have had a live, coached pack ride Here’s to the next 78 weeks… and beyond! Ps. Yes, even this bike will suffice… and the device on which you’re currently reading this. #timetrialtuesday #con ...

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How To Get Better

The athletes that perform the best athletically (relative to their potential) as well as in other areas of life have a few things in common… and they are REALLY simple. Honestly, they are accessible to everyone. > they are consistent – they create sustainability, training daily is wh ...

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Busy?

Mums are busy. Executives are busy. Labourers are busy. Business owners are busy. Truth is everyone is busy in their own way. But if you have goals, you have support and you prioritise your health, fitness & performance you can find a way to make it happen. You don’t need to wait for ev ...

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Who are YOU inspiring?

The next generation. You never know who you’re inspiring.

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JET COMMUNITY MEMBERSHIP

JET COMMUNITY MEMBERSHIP “I really have not seen anything else in the market that comes close to the value for money and the value for the athlete than the Community Membership program offered by JET, I would recommend this to anyone interested in making a positive change in their life” # ...

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