ON THE FLY ✈️

Flys for a living 👨‍✈️

Now he flies on the race course 🚴

On to our next destination…

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HARRY

Half Marathon PB as part of the JET dream team at Melbourne 70.3 ☑️

Full race next time… 🔜

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COMING THROUGH!

Will on the charge on his middle distance debut 👋

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EYES ON THE PRIZE

Debut middle distance race in the bag… Now it’s time to get faster 📈

Watch this space!

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TRENDING UP

A great result for Alison despite not all going to plan on the day… that’s racing!

⬆️ Fitness ⬆️ Strength ⬆️ Confidence ⬆️ Speed

Just the way we like it 😎

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BUILT TOUGH

Hard yakka for John on Sunday… but a 4:18 in the bank and back to the grind. Just the way he likes it 💪

Geelong 70.3 is 18 weeks away – hit us up if you’d like to get to the finish line faster 🏁

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PATIENCE

Not so long ago Eric was a complete beginner… he wasn’t great at swimming, he could ride a bike and bit and he liked running but his heart rate would sky rocket…

But thanks to his willingness to buy in and ‘trust the process’ he is now competent and confident across all three dis ...

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KNOCK KNOCK ✊

Frank The Tank knocking on the door of a SUB430… Not his day on the bike but patience and discipline meant another improved run split!

It’s coming… He’s dangerously close now 🎯

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MILLIE

10min Noosa Tri PB one week ☑️

20min 90km bike split PB the next… ☑️

Next up: Geelong 70.3 🔜

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HOW FAST?

The onwards and upwards trajectory over the last three years continues for The Rookie… 📈

Add another 15mins for the short swim if you like and we still have a personal best for the distance… 🏁

A handy 1:21 run off the bike to finish the day. You can’t fake that! 👏

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