Results – 2XU Race Three, St Kilda

We were back on the race course on Sunday for the 2XU Series! 3/3 so far this season with more magic Melbourne weather greeting the 12 JET athletes in attendance. Well done all – some good racing and great personal improvements. The season is still young and we know there’s more to co ...

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PACK PROFILES… OAKLEY EDWARDS

Name Oakley Edwards Age Group 2-4 Years in the sport 2 What brought you to the sport? My Dad (and Mum) Biggest accomplishment in the sport? Joining Dad for strides, learning how to blow bubbles and learning how to fix bikes. Oh and be ...

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IF IT IS TO BE, IT IS UP TO ME

You are not owed anything. You need to make it happen. Want to swim better. Swim more. Want to ride faster. Get on your bike. Want to run more efficiently. Practice. Want less injuries. Get strong and build resilience. The simple solutions are the best. If in doubt, keep it simple. S ...

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ACT NOW

Message of this week is to ACT NOW – take action.

Don’t wait.

Don’t wait until Monday, tomorrow, next week, when you go back to work. Take action to make the changes YOU need to make to evolve and grow.

It’s up to you. W ...

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#Festive500

Welcome to 2022.. if you’re needing some inspiration look no further! Well done to all of the JET pack who took on the #festive500 Luke Host (inc 5000m+ elevation) Kate Bannister (all on zwift!) Brenton Logan The festive 500 involves cycling 500km between 24th Dec and 31st Dec. JET ru ...

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Here’s To 2022… And Beyond!

So here we are… 2021 in the rear view mirror and 2022 begins!

We are not really for the whole ‘new year, new you’ type of thing. But, like any day, today is a GREAT time to get started. Make the changes you want to make. Take action. As Nike say ‘just do it’.< ...

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The 99%…

There’s always talk about the 1%ers… But let’s talk about the 99% before that. The simple, basic, repeatable habits that are applicable to pretty much everyone, all the time. These are the things you want to be nailing consistently if you’re going to perform at your best (in sport and in ...

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MACEDON RANGES TRI HANDICAP 2021

This ain’t Beach Road! The second annual Xmas Macedon Ranges Tri Handicap and the fourth JET handicap event… we are on a roll! The tradition continued over the weekend with a small but dedicated crew hitting Macedon for this years edition David Britt was the winner of the handicap and too ...

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MAKE IT HAPPEN

This can be a chaotic time of year so it’s a great time to be consistent with your routine and habits. Plan ahead, be organised and stay accountable It’s easy to say it’s too hard or you’re too busy… don’t take the easy road! ‘It’s just training’ you say? Training is a metapho ...

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Motivation & Habits

Sometimes our motivation will come and go… It’s normal for it to ebb and flow That’s when our habits and routines come in to their own Keep it simple, make it autonomous BUT stay engaged #beyourbest #highperformancehabits ...

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