GET FIT, GET FAST

Who’s keen to race again?

RD is – he has already dropped his 90km TT time from 2:47 –> 2:33 in four months, what will another 8 get him?

This man knows no limits.

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman ...

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SWIMBIKERUN

#jetcoaching #beyourbest #triathlon #training #triathloncoaching #halfironman #70point3 #triathlete #swim #bike #run #swimbikerun #swimming #cycling #running #triatlon #trimotivation #agegrouper #triathlontraining #triathlon_in_the_world #morningcardio #openwaterswimming #tr ...

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KONA

We might be early, but it’s too good not to share

Shay is going to Kona AGAIN…in 2024

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman #running #cycling #run #tri #trilife #ironmantraining #swim #swimming #bike #tri ...

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INVEST

Coaching is an investment in you. Optimise health, fitness and performance via an effective Coaching partnership. Share the journey with someone in your corner

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman #running #cycling #run #tri #t ...

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ADD or SUBTRACT?

There is always a lot of content out there talking about what habits you MUST add in to help you succeed.

But…

What can you remove to help you elevate your performance?

Sometime we need to remove some habits that are ineffective or hold us back before we consider what needs ...

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ENJOYMENT

You will get more from training and be more successful if you enjoy what you are doing… This doesn’t mean you bounce out of bed smiling every day but it is a sign you are in it for the right reasons. Whether you are driven by intrinsic or extrinsic factors allowing yourself to enjoy what you ...

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RACING MACHINE

D. Britt – Vic State Series Champ 2022/23

Conception Planning Execution Achievement

On to bigger and better things! 🎯

#jetcoaching #beyourbest #triathlon #training #triathloncoaching #halfironman #70point3 #triathlete #swim #bike ...

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HEAD DOWN, BUM UP

Melbourne 70.3 – 20 weeks away. Who needs a nudge in the right direction?

#jetcoaching #beyourbest #triathlon #training #triathloncoaching #halfironman #70point3 #triathlete #swim #bike #run #swimbikerun #swimming #cycling #running #triatlon #trimotivation #agegroupe ...

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RUN BETTER OFF THE BIKE 🚴‍♀️🏃‍♀️

Some tips:

– improve swim fitness – improve bike conditioning – Nail and Dial in your pacing strategy – Individualised Nutrition and Hydration

#jetcoaching #beyourbest #triathlete #triathlon #swimbikerun #triathlontraining #ironman #running #cycling ...

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KONA IS CALLING

The Queen, Jacquie Earl, did something special on Sunday…

☝️ First IRONMAN in 10 years ☑️ That’s every IRONMAN event on Aussie soil complete ⏱️ Personal Best Performance 🖐️ 5th Place Age Group 💁‍♀️ ‘never again’

Wait a minute…

🌋 IRONMAN ...

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