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Got Goals?

Set ‘em… work for ‘em! Don’t. Look. Back. ...

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FUEL UP

FUEL UP Doing more training over the festive period? Be sure to fuel the machine. In session fueling isn’t just for the session itself but for those ahead. It also aids the recovery and adaption process. ...

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CHOOSE WISELY

There are two types of people: – those that make excuses – those that make it happen Which one are you? ...

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2XU RACE ONE, ELWOOD RESULTS

Fast and furious racing on Sunday as the #jetpack returned to Beach Road and Race One of the 2XU Series in Elwood. Daniel ‘little rookie’ Robson lead the way for the Pack with a 1:02 and 2nd place in the M25-29 age group. The Queen, Jacquie Earl, also on the second step of the podium ...

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IRONMAN 70.3 MELBOURNE RESULTS 2022

Well done and congratulations to the #jetpack that raced last Sunday… It was a great day out for JET COACHING – the results, the experience and the camaraderie made it an awesome day for all involved. Kudos to those supporting and capturing moments on the day – I know it made ...

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ROI

DANIEL ROBSON Melb 70.3 March 2022 – 4:48 Melb 70.3 November 2022 – 4:26 ROI – 22mins in 8months Patience. Progression. Discipline. Execution. Works every time. ...

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MELBOURNE!

Wow! What a day yesterday at Melbourne 70.3… Another strong showing from the #jetpack Highlights to come but here’s a sneak peak: 4:13 fastest finisher 5 under 4:30 4 top 10 finishers (AG) 5 personal bests 5 first timers 15 starters & 15 finishers Best kit on course ...

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JOURNEY TO 70.3

hire a qualified, experienced, caring, professional endurance coach screen with coach and Physio to determine goals, strengths and limiters establish a sustainable and consistent approach to training complete said training repeatedly refine approach to training and racing nail your recover ...

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SPOTTED

Dave Clarke on the way to a 70.3 PB in March A big pack heading back to Catani Gardens in 10 sleeps time ...

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NO MATCH

The tough 70.3 worlds course was no match for Dave’s grit His efforts left him finishing above his world ranking and 3rd Aussie across the line Pic and support: “The Earl Girls” ...

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JET Stretching

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