Race Phase

Two weeks since Geelong 70.3. 2XU Race five and Coles Bay happened this weekend. One week until Challenge Shep. Two weeks until Melbourne 70.3. Three weeks until 2XU Race Six! Race season in in full swing, so that means that the race phase of training is in full swing for JET coachin ...

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WOW Swim & Barwon Heads Tri Results

The #jetpack were out in force again over the weekend at the WOW challenge swim and the Barwon Heads Tri. Slow conditions at the WOW swim but some great fun was had by all… as well as some solid performances. Single sport events are a great way to face fears and hone skills for multisport ev ...

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Better Together – JET Community

Better together! We are better when we do it together. We and the people around us can and will thrive when we do it with others. This goes for athletic pursuits and life in general! This provides us with accountability, keeps it fun, maintains our momentum and gives a sense of belonging. ...

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Results!

Results! It was a busy weekend for the #jetpack in more ways that one. All in all there was great weather across the state which made for some slick racing. Even a couple of unfortunate DNFs at Geelong 70.3 came with some real positives. In any case, Josh Robson lead the way as he joine ...

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Ditch the hacks…

This one from Steve Magness simply entitled; ‘Ditch The Hacks. Nail The Basics’

As Jan Frodeno once said ‘There are no hacks. The only hack is to hack away every day’

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Race Week Things…

It’s race week! It is easy to get caught up in the finer details of trying to ensure you ready to perform come race day… But, as is often the case, there is great value in keeping it simple and nailing the basics! Sound familiar? Here are some tips to make the most of the week – also c ...

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Pack Profiles – Chloe Conroy

Name Chloe Conroy Age Group 20-24 Years in the sport One Year of running… so far! What brought you to the sport? Desire for measurable improvement in fitness. Enjoyment of the positive effects of exercise. Goal to build ‘mental toughnes ...

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2XU Race 4 Results!

The Melbourne crew were back down beach road for Race 4 of the 2XU series on Sunday. We had a mix of athletes racing across the sprint and the Olympic distance events. For some the progressions that come from consistently and patiently training over many months continue to shine through. For others ...

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PACK PROFILES – Daniel Robson

Name Daniel Robson Age Group 25-29 Years in the sport 1 What brought you to the sport? My brother (Josh Robson) Biggest accomplishment in the sport? So far I have completed a sprint distance triathlon… Ironman coming up! ...

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COMMIT

COMMIT To achieve anything in life you need to commit. You need to; – Commit to your goals – Commit to the process – Commit to yourself There’s great value in that. Go all in. #commitment #makeithappen #beyourbest ...

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