Seven Tips From A Pro – Tip Seven!

Seven Tips From A Pro.

Professional triathlete and coach, Kevin Collington, with his seventh and final tip in this series.

It is a good one for ALL amateurs and pros to remember… training and triathlon should be a part of your life, not your whole life, if it is going to hel ...

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EPIC October Wrap #JETgetsEPIC

So in lieu of KONA and Melbourne Marathon this October Jet decided to get EPIC… The challenge was to do something a little different. Something that stretched us as a result of duration or difficulty. Naturally this was different for each athlete but hopefully the following wrap up will provide ...

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JET Pack Profiling – Bethany Lloyd

Name

Bethany

Age Group

I’m 33. (34 now!) I don’t know the age groups anymore it’s been so long since I last raced!

Years in the sport

I had one successful year of racing, but I’ve been training for five years.

What brought you to the sport?

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S I M P L I C I T Y

Simplicity.

Simple is sustainable.

Sustainable allow for consistency.

Consistency is key.

In sport and in life.

Think of the simple things you can do EVERY day that make you better.

Here are the broad areas we suggest you start.

Sleep Fuel appropri ...

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Where should your focus be?

Where should the focus be?

Training hard and getting fit is the easy part, or at least it should be.

What the majority miss is the supporting habits that ensure performance progression and consistency.

This includes:

– Sleep and other recovery habits – Foll ...

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Sustainability = Consistency

Focus on creating sustainability. In training. In life.

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Consistency

...

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Kevin Collington – Pro Tip Number Six

Tip Number Six From Pro, Kevin Collington!

Leave the ego at home during training. Save your superhuman performances for race day. No racing in training! And somewhat related – everyone wants to train their strengths – but you have to train the weaknesses the most.

Enough ...

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Tips From A Pro! – Number Five

Tip number five from Kevin Collington… Training partners help a lot. Wolves are more successful in packs. For us it could be someone that pushes us to go harder (for me – Sam Appleton), or just someone to socialize with.

For age group triathletes, and especially during ‘C ...

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JET SUPER SEPTEMBER

Inspired by the fast and furious style of racing of SUPER LEAGUE TRIATHLON the #JETpack took on Super September this past weekend. The weekend did not disappoint as the squad took on various high octane challenges. There was a mix of hard work, lots of fun, personal bests, friendly banter and fri ...

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