Sustainability = Consistency

Focus on creating sustainability. In training. In life.

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Consistency

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Kevin Collington – Pro Tip Number Six

Tip Number Six From Pro, Kevin Collington!

Leave the ego at home during training. Save your superhuman performances for race day. No racing in training! And somewhat related – everyone wants to train their strengths – but you have to train the weaknesses the most.

Enough ...

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Tips From A Pro! – Number Five

Tip number five from Kevin Collington… Training partners help a lot. Wolves are more successful in packs. For us it could be someone that pushes us to go harder (for me – Sam Appleton), or just someone to socialize with.

For age group triathletes, and especially during ‘C ...

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JET SUPER SEPTEMBER

Inspired by the fast and furious style of racing of SUPER LEAGUE TRIATHLON the #JETpack took on Super September this past weekend. The weekend did not disappoint as the squad took on various high octane challenges. There was a mix of hard work, lots of fun, personal bests, friendly banter and fri ...

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JET Pack Profiling – Brenton Logan

Name

Brenton Logan

Age Group

35-39

Years in the sport

3

What brought you to the sport?

I was after a challenge – all three disciplines were not particularly my strengths of mine

Biggest accomplishment in the sport?

Enjoying swim ...

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JET Pack Profiling – David Gunn

Name

David Gunn

Age Group

The toughest one! 45-49

Years In The Sport

Been dabbling in it since 2013. Took it seriously for a while (2017-19) including 1:1 Coaching.

What brought you to the sport

Was a reasonable club runner as a bairn. Then took a ...

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Compounding Benefits

Here is a great article about compounding benefits…

It has some excellent reminders about daily habits. It is also a good way to look at the JET Non Negotiables:

– Endurance Training – Strength Training – Recovery Habits including Sleep – Nutrition and ...

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Seven Tips From A Pro – Tip Four!

When was the last time you cleaned or serviced your triathlon gear?!

In our series of tips from pro Kevin Collington today we explore why it is important to look after your gear.

From regular bike maintenance, to updates on your devices, and new running shoes there is a lot to think ...

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JET Pack Profiling – Katrina Carr

Name

Katrina Carr

Age Group

35-39

Years in the sport

7 (with 2 children in between)

What brought you to the sport?

Try something new, and to also meet some new people when I moved back to Melbourne.

Biggest accomplishment in the sport?

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