It’s that time of year – the Strava stats are doing the rounds Are you happy with yours? What about race results? How does the data relate your performance? And, more importantly, what do you need to do moving forward improve and progress. Some things can remain. Some things will nee ...
Don’t wait until January… start now!
The festive season and New Year period can be a period where people let go of their routine and consistency… or simply delay things until ‘next year’
Don’t do that.
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When Dave sets his mind to something he’s unrelenting…
Some big goals set. Time to get after then.
The latest: chasing world champs qualification in Canberra. A podium finish as a bonus.
Mission accomplished ☑️
What are you chasing?
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When’s your next one?
🍎1O weeks: IM 70.3 Tasmania
🎡 15 weeks: IM 70.3 Geelong
🇦🇺 22 weeks: IM AUS / Port Mac
🐊 28 weeks: IM Cairns
No time to waste, let’s go! 🛩️
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Jacquie back doing what she loves best. The Queen loves to race 💁♀️ Not slowing down either… Quick splits & 4th AG ☑️ The plan for 2024 is set… let’s go! 🛩️
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First race in the JET colours for James at Melbourne 70.3 and a nice PB as well 👊
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Flys for a living 👨✈️
Now he flies on the race course 🚴
On to our next destination…
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